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Referred by a Healthcare Professional?
When your doctor, chiropractor, dentist, or another member of your healthcare team suggests we connect, it often means they see something that nutrition, breath, and daily rhythm could support. You’re in the right place. Let’s explore how food and lifestyle can work alongside the care you’re already receiving.
Light on Living with Lisa Berry · Nutrition • Wellness • Breath • Lifestyle
Find the Way of Working Together That Truly Fits
Maybe you’re looking for a little clarity. Maybe you want steady support, or a more hands-on experience. Whatever brought you here, there’s a way for us to work together that meets you where you are, with no squeezing required.
Not Sure Where You Fit? Start Here.
If you’re thinking…
Meet Me in the Kitchen for the Midlife Menu
Nourishment you can actually cook.
A practical, nourishing kitchen experience to explore foods, preparation, and simple ways to bring more nutrition into everyday life. Available virtually and in person.
Dating Your Diet
One month of getting to know what works for you.
Personalized nutrition guidance, beginning with your initial consultation and continuing through ongoing coaching and support. Together we’ll explore what works for your body and your lifestyle, rather than borrowing a plan built for someone else.
$850 CAD / month
A Week With Lisa
Focused support, one week at a time.
Seven consecutive days of personalized guidance and support, available after your initial consultation. It’s a flexible way to continue our work together whenever you want me close by.
$250 CAD / week
The Three-Minute Path
Small practices. Real connection.
An ongoing group experience built around small, meaningful practices, connection, and support. Lasting change tends to grow from a few minutes kept faithfully, and you’ll have company along the way. It ideally begins with a Light on Living consultation.
$97 CAD / month
Not Sure Which One Fits? That’s What the Consultation Is For.
Light on Living Consultation.
The natural starting point.
A private 45-minute conversation about your nutrition, wellness, and lifestyle: where you are, what’s asking for attention, and what feels possible. You’ll leave with a personalized recap and practical next steps you can use right away.
$145 CAD · 45 minutes
Lisa changes people’s lives for a living, and I will never forget everything she did for me. She certainly changed mine. She is a gem in the world.
Dianne